Sauerkraut pan with pork filet

AUTHOR
Kerry Mosley
DIFFICULTY
very easy
RATING
3 2
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 Onion
  • 500 g pork tenderloin, 2 tablespoons oil
  • 7-10 Tbsp salt, pepper, sugar
  • 1 can(s) (850 ml) Sauerkraut
  • 3-4 Tbsp Ajvar (Paprika preparation; glass)
  • 500 g fresh spaetzle (refrigerated shelf)
  • 1⁄2 Federation flat leaf parsley

Directions

  1. 1

    Peel and chop the onion. Wash the meat, dab dry and cut into 1⁄2 cm thin slices. Heat the oil in a large pan and fry the meat. Season with salt and pepper and take out.

  2. 2

    Has the cold already hit you? According to Finnish studies, vitamin C ensures that we get back on our feet more quickly. Even a medium-sized orange covers our daily requirements.

  3. 3

    Cook spaetzle in boiling salted water according to package instructions. Wash parsley and shake dry, chop finely. Heat meat in sauerkraut again, season to taste. Drain spaetzle and sprinkle with parsley.

  4. 4

    Dazu: Fresh cream.

Nutrition Facts

KCAL
460 kcal
CARBS
46 g
FATS
12 g
PROTEINS
39 g