Salmon, cooked in foil, with Asian sesame vegetables

AUTHOR
Sheila Zhang
DIFFICULTY
very easy
RATING
5 1
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 600 g Salmon fillet (without bones, with skin)
  • 1-2 TEASPOONS rote Currypaste (Dosis; Asialaden)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 (approx. 50 g) small tuber of fresh ginger
  • 2 Organic limonene
  • 4 Garlic cloves
  • 7-10 Tbsp une petite poignée : champignons shiitake, poivrons, oignons de printemps, asperges vertes et brocolis
  • 1 big red chili pepper
  • 3-4 Stem(s) Coriander
  • 2 TABLESPOONS Sunflower oil
  • 3 TABLESPOONS Honey
  • 80 ml Soy sauce
  • 4 TABLESPOONS Sesame seeds
  • 7-10 Tbsp Aluminium foil

Directions

  1. 1

    Rinse salmon fillet, dab dry and cut into 4 equal pieces. Stir curry paste with 1 tbsp. warm water until smooth. Season the salmon with salt and pepper, then spread the curry paste over it. Cut ginger with skin into thick slices. Wash limes hot, dab dry and cut into slices

  2. 2

    Make a bag from aluminium foil. To do this, cut off a piece of aluminium foil about 60 cm long, fold it over and fold the two open opposite sides twice. Mix the salmon pieces together with lime, ginger and garlic together with their skins and put them in the bag. Lime, ginger and garlic only serve as a flavouring, but are not eaten later. Close the bag tightly. Place the bag in an ovenproof hot pan without fat. Cook in a preheated oven (electric cooker: 225 °C/ convection oven: 200 °C/ gas: see manufacturer) for approx. 8 minutes

  3. 3

    3 . Clean or peel, wash and chop vegetables and mushrooms. Clean, wash and cut the chillies into very diagonal thin slices. Wash the coriander and remove the leaves. Heat 2 tbsp. oil in a second pan. Fry the vegetables and mushrooms for about 5 minutes. Stir in honey, mix 50 ml water with soy sauce, deglaze vegetables with it. Then add the sesame and coriander, done!

Nutrition Facts

KCAL
480 kcal
CARBS
11 g
FATS
31 g
PROTEINS
35 g