Rump steak with onion and beer sauce

AUTHOR
Lenora Decker
DIFFICULTY
very easy
RATING
3.3 13
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 150 g Lamb's lettuce
  • 2 large onions
  • 1 TEASPOON Flour
  • 6 TABLESPOONS Oil
  • 4 Rump steaks (approx. 160 g each)
  • 200 g cherry tomatoes
  • 3 TABLESPOONS Cider vinegar
  • 7-10 Tbsp salt, pepper, brown sugar
  • 250 ml dark ale
  • 1 TEASPOON Beef broth (instant)
  • 1 TEASPOON Cornstarch
  • 7-10 Tbsp Aluminium foil

Directions

  1. 1

    Clean, wash and drain the salad. Peel onions. Dice 1 finely, cut 1 into rings. Turn rings in flour, fry in 1 tablespoon of oil and take out. Dab steaks dry and fry in 2 tablespoons of oil on each side for 4-5 minutes.

  2. 2

    In the meantime wash and halve the tomatoes. Mix vinegar, salt and pepper. Fold in 3 tablespoons of oil. Season steaks with salt and pepper, wrap in foil.

  3. 3

    Sauté the diced onion in the frying fat. Add beer, 150 ml water and broth, bring to the boil. Mix starch and 1 tbsp. water, thicken sauce with it.

  4. 4

    Season with salt, pepper and 1 tablespoon of sugar. Mix salad, tomatoes and vinaigrette. Arrange everything. Serve with French fries.

Nutrition Facts

KCAL
370 kcal
CARBS
11 g
FATS
19 g
PROTEINS
37 g