Wash the meat, dab dry and season with salt. Heat oil in a pan. Brown the meat on all sides. Reduce heat and cook with closed lid for approx. 6 minutes.
Stir the couscous into 3 tablespoons of boiling salted water. Remove from heat and let it swell for about 10 minutes, covered. Peel and clean the carrots. Bring 100 ml water to the boil, season with salt. Add the carrots, bring to the boil and stew for about 3 minutes in a closed pot.
Wash the coriander, shake dry. Lightly caramelise the sugar in a saucepan, deglaze with 5 tbsp. carrot water, bring to the boil and stir until the caramel dissolves. Add the carrots and 1/2 of the coriander and stir in the stock.
Arrange the meat and carrots with the remaining coriander on a plate. Season with coarse pepper. Add couscous.