Ribbon noodles with peanut pesto

AUTHOR
Pat Ware
DIFFICULTY
easy
RATING
3 2
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 1 Garlic clove
  • 1 bunch of rocket
  • 75 g + 1 tablespoon peanut kernels
  • 30 g grated parmesan cheese
  • 75 ml Olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 4 Chicken fillets (approx. 150 g each)
  • 2 TABLESPOONS Sunflower oil
  • 2 Carrots
  • 250 g ribbon noodles

Directions

  1. 1

    Peel and finely chop the garlic. Clean and wash the rocket. Put some leaves aside for garnishing. Put garlic, dripping wet rocket, 75 g peanuts, parmesan and olive oil in a blender and puree.

  2. 2

    Season with salt, pepper and 1 pinch of sugar. Wash the meat, dab dry and season with salt and pepper. Heat sunflower oil in a pan. Fry the meat for 12-15 minutes while turning.

  3. 3

    Peel the carrots and cut into thin slices with a peeler. Cook the pasta in boiling salted water according to the instructions on the packet. Cook the carrots for 1-2 minutes. Remove the chicken meat and cut into slices.

  4. 4

    Drain pasta and carrots and arrange on plates. Pour a little pesto on top. Arrange meat on top. Garnish with peanuts and rocket. Add the rest of the pesto.

Nutrition Facts

KCAL
750 kcal
CARBS
49 g
FATS
39 g
PROTEINS
50 g