Red lentil soup with pear wedges and fennel salami

AUTHOR
Andrew Gay
DIFFICULTY
very easy
RATING
5 1
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 150 g Carrots
  • 150 g Celeriac
  • 150 g Leeks (leek)
  • 2 Onions
  • 4 TABLESPOONS Olive oil
  • 300 g red lentils
  • 1 l Vegetable broth
  • 2 Pears
  • 100 g Fennel salami in thin slices
  • 1/2 bunch Parsley
  • 5 TABLESPOONS light balsamic vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper

Directions

  1. 1

    Clean, peel and finely dice carrots and celery. Leek clean, wash and cut into rings. Peel and finely dice onions. Heat 3 tablespoons of oil in a pot. Steam onions, carrots, celery and leek in it.

  2. 2

    Wash the lentils, drain and add to the vegetables. Deglaze with broth and simmer gently for about 30 minutes.

  3. 3

    Wash and quarter the pears, remove the core and cut the quarters into columns. Heat 1 tbsp. oil in a saucepan, fry the pear slices briefly while turning them, remove. Pluck the salami. Wash parsley, shake dry, pluck leaves from the stalks and cut into fine strips.

  4. 4

    Add salami, parsley and pear wedges to the stew about 5 minutes before the end of the cooking time. Finish cooking the stew, season with vinegar, salt and pepper.

Nutrition Facts

KCAL
500 kcal
CARBS
51 g
FATS
20 g
PROTEINS
26 g