Prawn quiche with spring onions

AUTHOR
Arlie Wyatt
DIFFICULTY
easy
RATING
4 2
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 8
  • 2 Federation Spring onions
  • 250 g Sour cream or crème fraîche
  • 5 Eggs (Gr. M)
  • 1-2 Garlic cloves
  • 7-10 Tbsp salt, white pepper
  • 1 package (230 g) round puff pastry (e.g. Back'n roll; from the refrigerator)
  • 400 g crab meat (e.g. shrimps)
  • 1/2 bunch Dill
  • 7-10 Tbsp Lemon slices
  • 7-10 Tbsp to garnish

Directions

  1. 1

    Clean, wash and cut the spring onions into short pieces

  2. 2

    Stir sour cream and eggs until smooth. Peel garlic and press it directly into the sour cream. Season to taste with salt and pepper

  3. 3

    Place the puff pastry without baking paper in a pie or tart tin (approx. 26 cm Ø). Prick it more often with a fork. Turn the edge slightly inwards. Spread the prawns and spring onions on the bottom and pour the sour cream over them

  4. 4

    Bake the quiche in a preheated oven (electric cooker: 200 °C/ convection oven: 175 °C / gas: level 3) for about 45 minutes. Wash dill and chop if necessary. Sprinkle quiche with dill. Garnish with some lemon slices if necessary

  5. 5

    Drink: cool Proseco

Nutrition Facts

KCAL
310 kcal
CARBS
16 g
FATS
19 g
PROTEINS
17 g