Potato and courgette pancakes with parmesan and tomato salsa

AUTHOR
Valentine Lee
DIFFICULTY
easy
RATING
5 3
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 4 Tomatoes
  • 1 Spring onion
  • 2 red chilli pepper
  • 1 Lime
  • 1 Garlic clove
  • 6-7 TABLESPOONS Olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 800 g Potatoes
  • 450 g Courgette
  • 1 Onion
  • 1 egg (size M)
  • 2 TABLESPOONS Flour
  • 40 g grated parmesan cheese
  • 7-10 Tbsp grated nutmeg
  • 4 Basil leaves to garnish

Directions

  1. 1

    Wash, clean, quarter and seed the tomatoes. Cut the flesh into small cubes. Clean and wash spring onion and cut into fine strips. Clean and wash the chillies, cut lengthwise and remove the seeds.

  2. 2

    Finely chop the pods. Wash lime hot, grate dry and grate peel. Halve lime, squeeze juice. Peel garlic. Mix tomatoes, chili, spring onions, lime zest and 4 tablespoons of oil.

  3. 3

    Press the garlic through a garlic press, add and season the salsa with salt, pepper, lime juice and sugar, let it stand. In the meantime peel, wash and coarsely grate the potatoes. Wash and clean the zucchini.

  4. 4

    Peel the onion. Grate both also roughly. Put the potato, courgettes and onion mixture in a tea towel and collect the water in a bowl. Carefully pour off the water so that the starch remains.

  5. 5

    Mix potato, courgettes and onion mixture with egg, starch and flour, stir in parmesan. Season to taste with salt, pepper and nutmeg. Heat 2-3 tablespoons of oil in a coated frying pan. Put 4 x 2 tablespoons of the mixture into a large pan and flatten.

  6. 6

    Fry the buffers on each side for 2-3 minutes. Keep warm and continue until the mixture is used up. Place potato and courgette pancakes on plates and arrange with tomato salsa, garnish with basil leaves.

Nutrition Facts

KCAL
380 kcal
CARBS
35 g
FATS
21 g
PROTEINS
12 g