Potato and bean tortilla

AUTHOR
Kerry Mosley
DIFFICULTY
easy
RATING
4 2
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 3
  • 600 g waxy potatoes
  • 4 Spring onions
  • 1 Sweet pepper (e.g. red)
  • 1 can(s) (425 ml) Kidney Beans
  • 2-3 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 3 Eggs (Gr. M)
  • 1/8 l Milk
  • 7-10 Tbsp Sweet peppers

Directions

  1. 1

    Wash the potatoes and cook for about 20 minutes. Quench, peel and let cool for 30 minutes

  2. 2

    Clean and wash the spring onions and peppers. Cut spring onions into rings, peppers into strips. Rinse beans and drain well. Cut potatoes into slices

  3. 3

    Heat oil in a coated pan (approx. 24 cm Ø) with lid. Fry the potatoes in it until golden brown all around. Season with salt and pepper

  4. 4

    Add spring onions, peppers and beans to the potatoes and fry for about 5 minutes. Seasoning

  5. 5

    Mix eggs and milk. Season with salt, pepper and sweet paprika. Pour the egg milk over the potatoes and let it simmer covered at low heat for about 10 minutes. Tastes good with herb quark

Nutrition Facts

KCAL
310 kcal
CARBS
32 g
FATS
12 g
PROTEINS
16 g

Categories & Tags

Main DishesDiet