Polenta muffins

AUTHOR
Zackary Austin
DIFFICULTY
easy
RATING
3 1
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 12
  • 1 Onion
  • 1 green and red pepper
  • 8 TABLESPOONS Oil
  • 50 g Parmesan cheese
  • 250 g Flour
  • 150 g Polenta
  • 1 package Baking Powder
  • 3 Eggs (size M)
  • 1/4 l Milk
  • 1 pinch Salt
  • 1 TEASPOON Sugar
  • 1 TEASPOON Sweet peppers
  • 7-10 Tbsp some slices of parmesan cheese
  • 12-24 Paper sleeves

Directions

  1. 1

    Peel and finely chop the onion. Wash and clean the peppers and also dice them finely. Heat 2 tablespoons of oil in a pan. Sauté the onion and bell peppers in it. Grate the parmesan.

  2. 2

    Put flour, polenta and baking powder in a mixing bowl and mix well. Add eggs, milk, 6 tablespoons of oil, salt, sugar and paprika powder and knead with the dough hooks of the hand mixer to a smooth dough.

  3. 3

    Fold in the diced vegetables and parmesan. Place 1-2 paper sleeves in each of the recesses of the muffin tray (12 recesses each 7 cm Ø). Fill in the dough. In the preheated oven

  4. 4

    Let the muffins cool down. Remove from the tin and garnish with parmesan slices if necessary.

Nutrition Facts

KCAL
230 kcal
CARBS
26 g
FATS
11 g
PROTEINS
8 g

Categories & Tags

Snacks/PartyvegetarianParty