Pineapple Omelette (diabetic)

Name: Pineapple Omelette (diabetic)
Cook time: 40 min
Total time: 40 min
Yield: 6
Ingredients: 3 Eggs (size M); 48 g Diabetic sweetness; 7-10 Tbsp grated rind of 1 untreated lemon; 60 g Flour; 1 package (200 g) Cream cheese; 200 g Whipped cream; 7-10 Tbsp a few squirts of sweetener; 100 g Pineapple pieces; 6 g Scattered sweetness; 7-10 Tbsp Mint; baking paper

AUTHOR
Pat Ware

DIFFICULTY
easy

RATING

COOK TIME
40 mins

TOTAL TIME
40 mins

Ingredients

Servings: 6

3 Eggs (size M)
48 g Diabetic sweetness
7-10 Tbsp grated rind of 1 untreated lemon
60 g Flour
1 package (200 g) Cream cheese
200 g Whipped cream
7-10 Tbsp a few squirts of sweetener
100 g Pineapple pieces
6 g Scattered sweetness
7-10 Tbsp Mint
baking paper

Directions

1
Separate eggs. Beat the egg whites until stiff, allowing diabetic sweetener to trickle in. Stir in egg yolks one after the other. Add lemon zest. Sieve flour onto the egg foam and fold in
2
Draw 6 circles (10-12 cm Ø) on a baking tray lined with baking paper and spread the dough into the circles with a tablespoon. Bake in a preheated oven (electric cooker: 200 °C/ convection oven: 175 °C / gas: level 3) for 10-12 minutes. Take the omelettes out and immediately remove from the baking tray. Fold over an object (e.g. dough roll) and let cool off
3
Stir cream cheese and 3-4 tablespoons of cream until smooth. Whip the rest of the cream until stiff and stir in. Season to taste with sweetener
4
Fill cream cheese cream into a piping bag with star-shaped spout and squirt into the omelettes. Press pineapple pieces carefully into the cheese mixture. Dust the omelettes with powdered sweetness and serve decorated with mint as desired
5
, 1 1/2 BE (of which 9 g fructose)