Paprika chicken shashlik

AUTHOR
Zackary Austin
DIFFICULTY
easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 50 g Long grain rice
  • 7-10 Tbsp salt, white pepper
  • 200 g Sweet pepper
  • 1 small onion
  • 80 g Chicken filet
  • 1/2 tsp (3 g) Oil
  • 7-10 Tbsp Sweet peppers
  • 7-10 Tbsp Parsley
  • 2-3 TABLESPOONS Gypsy sauce , wooden skewers (bottle)

Directions

  1. 1

    Put the rice in about 1/8 l boiling salted water. Cover and let it swell at low heat for about 20 minutes

  2. 2

    Clean, wash and cut the peppers into pieces. Peel and slice the onion. Wash, dry and dice the meat. Put the paprika and onion pieces alternately on skewers

  3. 3

    Heat the oil in a coated pan. Fry the skewers for 8-10 minutes. Season with salt, pepper and paprika. Arrange everything, garnish with parsley if necessary. Add sauce

  4. 4

    Rice is rich in potassium and has a draining effect. In order to prevent the water-soluble potassium from being poured away with the cooking water, the spring rice method (1 part rice : 2 parts water) is recommended

  5. 5

    Many tomato-based delicatessen sauces such as gipsy, chili or barbecue sauces contain almost no fat. Pay attention to the nutritional information when shopping

Nutrition Facts

KCAL
370 kcal
CARBS
50 g
FATS
8 g
PROTEINS
23 g

Categories & Tags

Main DishesMeatPoultry