Pancake cones with Asian chicken filling

AUTHOR
Kelley Price
DIFFICULTY
easy
RATING
3 2
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 250 g Flour
  • 3 Eggs (size M)
  • 3/8 l Milk
  • 2 TABLESPOONS Sesame seed
  • 7-10 Tbsp Salt
  • 300 g Carrots
  • 1 red onion
  • 1 can(s) (314 ml) Bamboo shoots in strips
  • 1 Roman salad heart
  • 300 g Chicken filet
  • 1 TABLESPOON + 4 Tsp sunflower oil
  • 6 TABLESPOONS Chili sauce for chicken
  • 1/2 bunch Coriander

Directions

  1. 1

    Mix flour, eggs, milk, sesame seeds and 1/2 teaspoon salt to a smooth dough. Leave to swell for 20-30 minutes. In the meantime peel, wash and cut carrots into strips. Peel onion and cut into strips.

  2. 2

    Pour the bamboo shoots into a sieve and drain. Clean the salad, cut it in half lengthwise and cut into strips. Wash the meat, dab dry and cut into strips. Heat 1 tablespoon of oil.

  3. 3

    Fry the meat for about 5 minutes, turning once. After 3 minutes add carrots, onion and bamboo. Season with chilli sauce. Wash coriander, shake dry, pluck leaves from the stalks and chop coarsely.

  4. 4

    Fold lettuce, sprouts and coriander, except for something to garnish, into the hot vegetable mixture. Keep warm. Heat 1 teaspoon of oil in a medium-size frying pan. Spread 1/4 of the batter in the pan and bake the pancake until golden brown on both sides.

  5. 5

    Bake 4 pancakes one after the other. Arrange the vegetables on the pancakes, form into bags and sprinkle with the remaining coriander.

Nutrition Facts

KCAL
570 kcal
CARBS
61 g
FATS
21 g
PROTEINS
35 g

Categories & Tags

Main DishesDiet