Cauliflower with bolognese sauce

Name: Cauliflower with bolognese sauce
Cook time: 40 min
Total time: 40 min
Yield: 2
Ingredients: 750 g Potatoes (375 g per day); 7-10 Tbsp Salt; 250 g Carrots; 3 (approx. 75 g) Spring onions; 1 Head about 750 g cauliflower (3/4 = 561 g); 1 TEASPOON Oil; 150 g Beefsteak minced meat; 7-10 Tbsp Pepper; 1 TABLESPOON Tomato paste

AUTHOR
Rachel Vazquez

DIFFICULTY
easy

RATING

COOK TIME
40 mins

TOTAL TIME
40 mins

Ingredients

Servings: 2

750 g Potatoes (375 g per day)
7-10 Tbsp Salt
250 g Carrots
3 (approx. 75 g) Spring onions
1 Head about 750 g cauliflower (3/4 = 561 g)
1 TEASPOON Oil
150 g Beefsteak minced meat
7-10 Tbsp Pepper
1 TABLESPOON Tomato paste

Directions

1
Peel and wash the potatoes. Cook in boiling salted water for 15-20 minutes. In the meantime peel, wash and finely dice the carrots. Clean and wash spring onions, cut into small rings. Clean, wash and cut the cauliflower into small florets.
2
Set aside 1/4 of the florets for the next day. Cook the remaining florets in boiling salted water for about 8 minutes. Heat the oil. Steam carrot cubes until soft. Add minced meat. Stir-fry for about 5 minutes.
3
Season with salt and pepper. Stir in tomato paste and spring onions. Add 200 ml water, boil down again for about 2 minutes at high heat. Season to taste with salt and pepper. Put half of the potatoes aside for the next day.
4
Serve the remaining potatoes, cauliflower and bolognese sauce in portions.