Chopped tomatoes with fresh basil

AUTHOR
Kelli Murphy
DIFFICULTY
easy
RATING
5 1
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 1
  • 25 g Long grain rice
  • 7-10 Tbsp Salt
  • 200 g Tomatoes
  • 1 Onion
  • 1 Garlic clove
  • 100 g Pork escalope
  • 1 TEASPOON Oil
  • 50 g frozen peas
  • 1/8 l clear broth (instant)
  • 2-3 stem(s) fresh basil
  • 7-10 Tbsp Lemon Pepper
  • 7-10 Tbsp Sweet peppers

Directions

  1. 1

    Put rice into 1/8 litre boiling salted water, cover and let it swell for about 20 minutes at low heat. In the meantime wash and quarter the tomatoes and cut the quarters in half again crosswise.

  2. 2

    Peel the onion and garlic, slice the onion into slices, slice the garlic. Wash the meat, dab dry and cut into sticks. Heat oil in a coated pan and fry the escalope strips in it.

  3. 3

    Add onion and garlic and fry. Add tomato pieces and frozen peas and pour on broth. Bring to the boil, cover and cook for about 5 minutes. Wash basil, dab dry and cut into fine strips, except for a little garnish.

  4. 4

    Season tomato pan with salt and pepper and stir in basil. Arrange on a plate with the rice and serve garnished with basil. Dust the rice with paprika as desired.

Nutrition Facts

KCAL
340 kcal
CARBS
34 g
FATS
8 g
PROTEINS
340 g

Categories & Tags

Main DishesDietexotic