Rice frying

AUTHOR
Reed Chan
DIFFICULTY
easy
RATING
4 4
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 150 g Whole Grain Rice
  • 7-10 Tbsp Salt
  • 2 spring onion stems
  • 1/2 bunch Dill and parsley
  • 250 g Low-fat curd
  • 150 g clotted cream
  • 7-10 Tbsp Pepper
  • 200 g Carrots
  • 1 Egg
  • 2-3 TABLESPOONS Oil
  • 7-10 Tbsp Salad leaves

Directions

  1. 1

    Cook the rice in boiling salted water for about 20 minutes. For the dip, clean and wash spring onions and, except for the tips for garnishing, cut into fine rings. Wash and chop the remaining herbs. Mix spring onions, herbs, quark and sour cream. Season to taste with salt and pepper. Peel, wash and roughly grate the carrots. Drain the rice. Mix with grated carrots and egg yolk. Add to the hot oil with the help of two tablespoons, pressing gently. Fry for about 3 minutes on each side. Arrange on salad leaves

  2. 2

    Per person 1420 kJ / 340 kcal. E 15 g, F 14 g, KH 34 g

  3. 3

    Dishes: Kahla