Orange-fennel salad with prawns

AUTHOR
Sheila Zhang
DIFFICULTY
very easy
RATING
2.7 7
Tenderly sliced, the vegetables also taste raw
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 4
  • 4 Oranges
  • 2 Fennel tubers
  • 7-10 Tbsp salt, pepper
  • 7-10 Tbsp Sugar
  • 3 TABLESPOONS Walnut oil
  • 12 raw shrimps (without head, with shell)
  • 2 TABLESPOONS Oil
  • 1/2 TEASPOON Pimentón de la Vera (smoked paprika powder)

Directions

  1. 1

    Knead the butter in pieces, sugar, flour, vanillin sugar and egg first with the dough hooks of the hand mixer, then with your hands to a smooth dough. Heat the dough in foil wic3 tbsp. olive oil in a very large pan, fry the garlic and chilli in it. Add broccoli and anchovies, steam for 1-2 minutes, season with salt and pepper. Remove 200 ml pasta water with a ladle. Deglaze broccoli with it, bring to the boil, add broccoli leaves and chill for about 30 minutes.

  2. 2

    For the vinaigrette, mix orange juice, salt, pepper and 1 pinch of sugar. Stir in walnut oil. Mix with fennel and orange fillets.

  3. 3

    For the prawns, peel prawns down to the tail, cut lengthwise on the back and remove the dark gut. Heat the oil in a large pan. Fry the shrimps in it for about 1 minute on each side. Season with salt and paprika powder. Serve the salad with prawns and fennel greens.

Nutrition Facts

KCAL
340 kcal
CARBS
19 g
FATS
15 g
PROTEINS
27 g