Noodles with chicken & prawns

AUTHOR
Bill Macdonald
DIFFICULTY
easy
RATING
3 2
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 3
  • 250 g fine Asian egg noodles
  • 7-10 Tbsp Salt
  • 1 collar Spring onions
  • 400 g Paksoi or Chinese cabbage
  • 2-3 Garlic cloves
  • 1 small red chilli pepper or 1/2-1 teaspoon Sambal Oelek
  • 6-8 raw shrimps (à approx. 20 g; without shell; fresh or frozen)
  • 300 g Chicken filet
  • 2 TABLESPOONS Oil
  • 4-5 Tbsp Soy sauce

Directions

  1. 1

    Cook pasta in boiling salted water for 2-3 minutes until al dente (follow package instructions). Drain, quench and drain very well

  2. 2

    Clean and wash spring onions and paksoi. Cut spring onions into pieces, paksoi into wide strips. Peel garlic and ginger and chop finely. Carve chilli, remove seeds and chop finely. Wash and dab the prawns. Wash the meat, dab dry and cut into strips

  3. 3

    Heat 1 tablespoon of oil in a wok or large frying pan. Sauté the pasta in it, turning it well, and take it out. Heat 1 tablespoon of oil in the frying fat. Fry the meat until brown all around. Add the prawns, spring onions, ginger, garlic and chilli and fry briefly

  4. 4

    Add the paksoi and continue frying for 1-2 minutes. Mix in the noodles and heat up briefly. Season to taste with soy sauce and salt if necessary

  5. 5

    Wonder tuber: garlic Just two cloves a day stimulate digestion, lower blood pressure and ensure the best blood fat values. This reduces the risk of cardiovascular diseases and arteriosclerosis!

Nutrition Facts

KCAL
390 kcal
CARBS
34 g
FATS
12 g
PROTEINS
33 g

Categories & Tags

Cakes & PastriesexoticCakeCake