Clean, wash and cut the spring onions into rings. Peel garlic and cut into slices. Fry both in 1 tablespoon of hot oil. Add frozen spinach and 6 tbsp. water. Season with salt and pepper, cook over low heat for about 15 minutes.
Dab meat dry. Fry in 1 tablespoon of hot oil over high heat for about 2 minutes on each side. Season with salt and pepper. Season spinach with salt, pepper, nutmeg, lemon peel and juice. Serve with the minute steaks.