Minute steaks with lemon spinach

AUTHOR
Bo Carpenter
DIFFICULTY
very easy
RATING
3 1
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 2
  • 2 Spring onions
  • 1 Garlic clove
  • 2 TABLESPOONS Oil
  • 300 g Frozen leaf spinach
  • 7-10 Tbsp salt, pepper, nutmeg
  • 4 Minute steaks from pork (approx. 75 g each)
  • 7-10 Tbsp grated zest of 1 organic lemon
  • 1 TABLESPOON Lemon juice

Directions

  1. 1

    Clean, wash and cut the spring onions into rings. Peel garlic and cut into slices. Fry both in 1 tablespoon of hot oil. Add frozen spinach and 6 tbsp. water. Season with salt and pepper, cook over low heat for about 15 minutes.

  2. 2

    Dab meat dry. Fry in 1 tablespoon of hot oil over high heat for about 2 minutes on each side. Season with salt and pepper. Season spinach with salt, pepper, nutmeg, lemon peel and juice. Serve with the minute steaks.

Nutrition Facts

KCAL
290 kcal
CARBS
4 g
FATS
13 g
PROTEINS
38 g