Minute steak with cheese sauce & spinach

Name: Minute steak with cheese sauce & spinach
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 2-3 Potatoes (approx. 150 g); 7-10 Tbsp salt, pepper, nutmeg; 250 g leaf spinach; 1 (5 g) onion, 1 tsp oil; 1-2 Minute steaks from; 7-10 Tbsp Pig; 5 TABLESPOONS low-fat milk; 1 tablespoon (15 g) easier; 7-10 Tbsp Processed cheese; 2-3 stem(s) Parsley

AUTHOR
Sheila Zhang

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 1

2-3 Potatoes (approx. 150 g)
7-10 Tbsp salt, pepper, nutmeg
250 g leaf spinach
1 (5 g) onion, 1 tsp oil
1-2 Minute steaks from
7-10 Tbsp Pig
5 TABLESPOONS low-fat milk
1 tablespoon (15 g) easier
7-10 Tbsp Processed cheese
2-3 stem(s) Parsley

Directions

1
Peel and wash the potatoes and cook in salted water for about 20 minutes
2
Clean, wash and drain the spinach. Peel onion, cut into slices and fry in 1/2 teaspoon hot oil. Add spinach and fry briefly. Season to taste with salt, pepper and nutmeg
3
Wash the steaks and pat them dry. Heat 1/2 tsp. oil in a coated pan. Fry the steaks for 1-2 minutes on each side. Take out, season
4
Add 5 tablespoons of water and milk to the roast, bring to the boil. Stir in cheese. Season sauce with salt and pepper. Drain potatoes. Arrange everything. Wash and chop the parsley and sprinkle over it
5
Those who pay attention to fat should prefer lean varieties of cheese. For example, with reduced-fat cheese you can save 40% fat in no time at all compared to normal processed cheese. New: Processed cheese from Leerdammer Lightlife with 1.1 % fat in the 200 g fresh box