Mexican enchiladas with zucchini

AUTHOR
Harley Romero
DIFFICULTY
easy
RATING
3 3
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 4
  • 800 g Tomatoes
  • 2 Onions
  • 4 Garlic cloves
  • 1 chili pepper
  • 3 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 1 Pot of oregano
  • 400 g Courgette
  • 1 package (360 g = 8 pieces) Tortillas
  • 8 discs (approx. 200 g) gossamer cut cooked ham
  • 40 g Gouda cheese
  • 7-10 Tbsp fresh herbs

Directions

  1. 1

    Wash, quarter and seed the tomatoes. Cut the flesh into small cubes. Peel and chop onions and garlic. Carve the chilli lengthwise, remove seeds and chop finely. Heat oil.

  2. 2

    Sauté onions and garlic in it until transparent. Add tomatoes and chilli. Deglaze with 200 ml water, salt and let it boil down for 5 minutes at high heat. Wash oregano, pluck leaves and stir in. Clean and wash the zucchini. Cut into wide, thin slices with a peeler. Spread a thin layer of tomato sauce on each tortillas and cover with 1 slice of ham. Spread zucchini strips evenly. Roll up the tortillas and place them in a suitable casserole dish. Spread the rest of the tomato sauce on top.

  3. 3

    Spread a thin layer of tomato sauce on each tortillas and cover with 1 slice of ham. Spread zucchini strips evenly. Roll up the tortillas and place them in a suitable casserole dish. Spread the rest of the tomato sauce on top. Grate the cheese and sprinkle over it. Bake in the preheated oven (electric cooker: 200 °C/ gas: level 3) for about 20 minutes. Serve garnished with fresh herbs

Nutrition Facts

KCAL
480 kcal
CARBS
52 g
FATS
19 g
PROTEINS
25 g

Categories & Tags

Main Dishes