Melon shuttle

AUTHOR
Bo Carpenter

DIFFICULTY
easy

RATING

COOK TIME
10 mins

TOTAL TIME
10 mins

Ingredients

Servings: 1

1/4 Honeydew melon (240 g)
4 Strawberries
1/2 tsp (5 g) crushed pistachio kernels
2 tablespoons (20 g each) granular cottage cheese (0,8 % fat)
1 teaspoon (10 g) Maple syrup

Directions

1
Halve the honeydew melon. Cut the flesh from the skin. On the skin, cut into five pieces each. Arrange melon boats on a plate. Wash, clean and slice the strawberries.
2
Spread on the melon and the plate. Sprinkle with pistachios. Mix cream cheese. Arrange in a bowl. Drizzle with syrup. Serve.

Nutrition Facts

KCAL
200 kcal

CARBS
34 g

FATS
3 g

PROTEINS
8 g

Categories & Tags

MiscellaneousDietexotic