Lentils with oranges
DIFFICULTY
easy
easy
RATING
COOK TIME
30 mins
30 mins
TOTAL TIME
30 mins
30 mins
Ingredients
Servings:
1
- 1 egg white + 1 egg yolk (size M)
- 50 g Low-fat curd
- 1 tablespoon (20 g) Semolina
- 7-10 Tbsp Salt
- 1/2 TEASPOON Vanillin sugar
- 1 tsp (5 g) butter/margarine
- 100 g Orange or grapefruit fillets
- 1 TEASPOON cal. free powdered sweetener
- 1 tsp (5 g) flaked almonds
Directions
- 1
Beat egg whites until stiff. Mix the egg yolks, quark, semolina, salt and vanillin sugar until smooth. fold in the egg white
- 2
Heat the fat in a coated pan. Add small pastry cookies and bake until golden brown. Serve with orange or grapefruit fillets, some powdered sweetness and flaked almonds
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