Lentil soup with raisin bread croutons

AUTHOR
Bill Macdonald
DIFFICULTY
easy
RATING
4 1
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 1 collar Spring onions
  • 2 Garlic cloves
  • 2 TABLESPOONS clarified butter
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Cayenne pepper
  • 250 g red lentils
  • 750 ml Vegetable broth (instant)
  • 500 ml Carrot juice with honey
  • 3 discs Raisin mares (à approx. 60 g)

Directions

  1. 1

    Clean, wash and slice the spring onions diagonally. Peel garlic and chop finely. Heat 1 tablespoon of clarified butter in a pot. Fry the garlic and spring onions until transparent.

  2. 2

    Season with salt and cayenne pepper. Add lentils and sweat for 3 minutes. Deglaze with stock and carrot juice. Let simmer for 12-15 minutes. In the meantime cut 12 stars out of the raisin bread and fry them in 1 tablespoon of clarified butter until golden brown.

  3. 3

    Remove 2 tablespoons of vegetables from the soup and set aside for garnishing. Puree the soup and season with salt and cayenne pepper. Arrange lentil soup on plates and garnish with raisin bread croutons, lentils and spring onions.

Nutrition Facts

KCAL
400 kcal
CARBS
62 g
FATS
6 g
PROTEINS
20 g