Leg of lamb pioneer style

AUTHOR
Pat Ware
DIFFICULTY
easy
RATING
5 1
COOK TIME
180 mins
TOTAL TIME
180 mins

Ingredients

Servings: 6
  • 1 Onion
  • 2 Garlic cloves
  • 2 TEASPOONS Mustard
  • 2 TABLESPOONS Tomato Ketchup
  • 1 TABLESPOON demerara sugar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 Leg of lamb (with bone; 1,5 kg)
  • 2 Branches of rosemary
  • 1.5 kg Sweet potatoes or large potatoes
  • 7-10 Tbsp coarse salt
  • 7-10 Tbsp Cayenne pepper
  • 200 ml dry red wine
  • 1 TABLESPOON Vegetable broth

Directions

  1. 1

    Peel and finely dice the onion and garlic. Mix mustard, ketchup, sugar, onion and garlic. Season with salt and pepper. Wash the leg, cut off excess fat. Spread the meat with the seasoning paste and place on the fat pan. Roast in the preheated oven (electric cooker: 175 °C/circulating air: 150 °C/gas: level 2) for approx. 2 1/2 hours

  2. 2

    Wash the rosemary. Pluck and chop all but a few needles for garnishing. Peel, wash and slice the potatoes. Mix with coarse salt, cayenne pepper and rosemary. Distribute around the leg about 40 minutes before the end of the frying time

  3. 3

    Remove the leg and potatoes and keep warm. Dissolve the meat with wine. Bring to the boil in a pot with approx. 300 ml water and stock and simmer briefly. Season sauce to taste. Arrange everything and garnish with rosemary. Green beans taste good with it

  4. 4

    Drink: strong red wine, for example Merlot Cabernet Sauvignon from Montana

Nutrition Facts

KCAL
710 kcal
CARBS
71 g
FATS
26 g
PROTEINS
39 g

Categories & Tags

Main DishesDiet