Hearty green coal stew

AUTHOR
Diane Archer
DIFFICULTY
easy
RATING
3.7 3
COOK TIME
90 mins
TOTAL TIME
90 mins

Ingredients

Servings: 4
  • 1 kg cleaned kale
  • 400 g Potatoes
  • 250 g Carrots
  • 2 medium-sized onions
  • 2 TABLESPOONS Oil
  • 1 l Vegetable broth (instant)
  • 4 (à 100 g) Mettenden
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 pinch Allspice

Directions

  1. 1

    Wash and blanch the kale thoroughly. Remove the cabbage, drain and let it cool down a little and separate finely. Peel, wash and chop the potatoes and carrots. Peel and chop onions. Heat the oil. Fry onions and kale for about 5 minutes.

  2. 2

    Add stock, bring to the boil and cook for about 20 minutes. Add potatoes and carrots, stir in. Place the mead ends on top and cook for another 15 minutes. Season the charcoal stew with salt, pepper and pimento. Serve in a terrine. Serve with mustard

Nutrition Facts

KCAL
540 kcal
CARBS
25 g
FATS
26 g
PROTEINS
42 g

Categories & Tags

Main DishesheartyStew