hamburger panfish
easy
30 mins
30 mins
Ingredients
- 4 large potatoes (about 500 g)
- 4 TABLESPOONS Oil
- 1 collar Spring onions
- 1 Egg (Gr. M)
- 7-10 Tbsp Salt
- 7-10 Tbsp Pepper
- 400 g Fish fillet
- 7-10 Tbsp (e.g. pollack)
- 4 TABLESPOONS Flour
- 50 g Bacon tyres
- 300 ml Vegetable broth
- 100 g Whipped cream
- 2-3 TABLESPOONS medium hot mustard
- 7-10 Tbsp Parsley
Directions
- 1
Peel, wash and slice the potatoes. Heat 2 tablespoons of oil in a frying pan. Cover the potatoes and fry them for about 10 minutes. Clean, wash and slice the onions. Whisk egg and 1 tbsp. cold water and season with salt and pepper.
- 2
Wash the fish, dab dry and cut into cubes. First turn in 3 tablespoons of flour, then in the egg. Fry fish in 2 tablespoons of hot oil for about 5 minutes. Take out. Fry bacon in hot frying fat until crispy. Add spring onions and fry briefly.
- 3
Sprinkle with 1 tbsp. flour and sauté briefly. Deglaze with stock and cream. Bring to the boil and simmer for about 5 minutes. Fry potatoes open for another 10 minutes until crispy. Season with salt and pepper. Stir mustard into the sauce.
- 4
Season to taste with salt and pepper. Heat the fish in the sauce, fold in the fried potatoes and serve. Garnish with parsley.
Nutrition Facts
650 kcal
38 g
39 g
35 g
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