Ham and spinach omelette

Name: Ham and spinach omelette
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 1 washer (50 g) lean; 7-10 Tbsp cooked ham; 1 medium-sized carrot; 1 small onion; 1 TEASPOON Oil, 200 g leaf spinach; 7-10 Tbsp salt, pepper, nutmeg; 2 eggs , 5 tablespoons milk (size M); 100 g chunky tomatoes, 1 pinch of sugar (package)

AUTHOR
Bill Macdonald

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 1

1 washer (50 g) lean
7-10 Tbsp cooked ham
1 medium-sized carrot
1 small onion
1 TEASPOON Oil, 200 g leaf spinach
7-10 Tbsp salt, pepper, nutmeg
2 eggs , 5 tablespoons milk (size M)
100 g chunky tomatoes, 1 pinch of sugar (package)

Directions

1
Dice the ham. Peel, wash and finely dice the carrot. Peel and chop onion. Clean and wash spinach
2
Fry the ham, carrot and half of the onion in 1/2 teaspoon of hot oil in a frying pan. Add the spinach and fry. Seasoning
3
Whisk eggs and milk, season. Pour over the vegetables. Cover and let stand for 10-12 minutes
4
Fry the rest of the onion in 1/2 teaspoon hot oil until transparent. Add tomatoes and simmer for about 5 minutes. Season to taste with salt, pepper and sugar. Serve the tomato sauce with the omelette