Green smoothie

Name: Green smoothie
Cook time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 60 g young leaf spinach; 1 green apple (e.g. Granny Smith); 1/2 Avocado; 1/2 Lemon

AUTHOR
Kelley Price

DIFFICULTY
very easy

RATING

Blood-forming, anti-inflammatory and detoxifying - the green plant pigment chlorophyll acts like a spring-clean from the inside

COOK TIME
10 mins

TOTAL TIME
10 mins

Ingredients

Servings: 2

60 g young leaf spinach
1 green apple (e.g. Granny Smith)
1/2 Avocado
1/2 Lemon

Directions

1
Wash and sort the spinach leaves. Apple wash, quarter, core and cut into pieces. Finely puree spinach, apple and the pulp of 1⁄2 avocado with the juice of 1⁄2 lemon and 350 ml water. Pour into glasses.