Fruity duet in yellow-pink

AUTHOR
Leta Marks
DIFFICULTY
very easy
RATING
5 1
The vitamin bomb made from berries and fruits tastes heavenly and immediately gives fresh impetus
COOK TIME
10 mins
TOTAL TIME
10 mins

Ingredients

Servings: 2
  • 1 ripe banana
  • 200 g Raspberries
  • 200 g fresh pineapple
  • 1/2 Mango

Directions

  1. 1

    For the red smoothie, peel and chop the banana. Select the raspberries and wash them carefully. Puree finely with banana and 100 ml water. Divide into two glasses.

  2. 2

    For the yellow smoothie, peel the pineapple and cut out the stalk, chop the flesh into small pieces. Peel the mango, cut the flesh off the stone. Puree both finely with 100 ml water in a blender.

  3. 3

    Then carefully pour the yellow smoothie over the back of a spoon onto the red smoothie.

Nutrition Facts

KCAL
160 kcal
CARBS
32 g
FATS
1 g
PROTEINS
3 g