Rocket smoothie recipe

AUTHOR
Andrew Gay
DIFFICULTY
very easy
RATING
3 2
COOK TIME
15 mins
TOTAL TIME
15 mins

Ingredients

Servings: 4
  • 1 collar Rocket
  • 1 Mango
  • 35 g fresh ginger tuber
  • 750 ml Passion fruit juice

Directions

  1. 1

    Wash the rocket, shake dry and chop coarsely. Cut and peel the mango pulp from the stone. Peel ginger and chop finely. Puree rocket, mango, ginger and passion fruit juice in a blender. Pour the smoothie into glasses and serve.

Nutrition Facts

KCAL
160 kcal
CARBS
28 g
FATS
1 g
PROTEINS
4 g