Gratinated chicken fillets with mushroom-pepper-vegetables

AUTHOR
Kelli Murphy
DIFFICULTY
easy
RATING
5 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 Onion
  • 125 g Spring onions
  • 250 g small white mushrooms
  • 600 g Chicken filet
  • 4 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 red, yellow and green peppers
  • 15 g Flour
  • 300 ml Vegetable broth
  • 200 g Whipped cream
  • 1 pinch Sugar
  • 4-5 Tbsp dry sherry
  • 5-6 Stem(s) Basil
  • 75 g grated gouda cheese

Directions

  1. 1

    Peel and chop the onion. Clean and wash spring onions and cut into fine rings. Mushrooms clean, clean. Wash the meat, dab dry and cut into slices. Heat 2 tablespoons of oil in an ovenproof pan and fry the meat thoroughly, turning it over. Season with salt and pepper, remove

  2. 2

    In the meantime clean, wash and dice the peppers. Heat another 2 tablespoons of oil in the pan. Sauté the mushrooms, peppers and onion, turning them well. Season with salt and pepper, dust with flour and sauté

  3. 3

    While stirring, deglaze with stock and cream, bring to the boil, season to taste with salt, pepper, sugar and sherry. In the meantime wash basil, shake dry, pluck leaves from the stalks and cut into strips. Add the meat to the sauce and mix in the basil. Sprinkle with cheese and bake in a preheated oven (electric cooker: 225 °C/ convection oven: 200 °C/ gas: level 4) for approx. 8 minutes. Remove from the oven and serve garnished with basil. Delicious with baguette bread

Nutrition Facts

KCAL
540 kcal
CARBS
12 g
FATS
34 g
PROTEINS
45 g

Categories & Tags

Main DishesSummerFast Food