Fruity coleslaw

AUTHOR
Lenora Decker
DIFFICULTY
easy
RATING
3 4
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 500 g White cabbage
  • 2 Carrots
  • 1/4 (approx. 250 g) Pineapple
  • 2 TABLESPOONS medium hot mustard
  • 1 TABLESPOON Honey
  • 2-3 TABLESPOONS Fruit Vinegar
  • 5 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 8 raw shrimps (about 30 g each; without head and shell)
  • 2 stem(s) Parsley

Directions

  1. 1

    Clean, wash and cut the cabbage into strips. Peel carrots and cut them into thin sticks. Peel pineapple and cut out the hard stalk. Cut the fruit flesh into pieces. Mix cabbage, carrots and pineapple.

  2. 2

    Mix mustard, honey and vinegar. Add 3 tablespoons of oil and season with salt and pepper. Mix marinade and cabbage and let it soak well. Rinse shrimps briefly and pat dry. Heat 2 tablespoons of oil in a pan.

  3. 3

    Fry the prawns for 2-3 minutes. Season with salt and pepper. Season salad again and arrange on plates. Arrange the prawns on top. Wash the parsley, shake dry, chop coarsely and sprinkle over the cabbage salad.

Nutrition Facts

KCAL
260 kcal
CARBS
19 g
FATS
14 g
PROTEINS
14 g