Fruity chicken legs

COOK TIME
40 mins

TOTAL TIME
40 mins

Ingredients

Directions

1. 1

   Clean and wash the broccoli and cut it into small florets. Cook in boiling salted water for about 8 minutes. Cook rice in boiling salted water for about 20 minutes. Meanwhile wash the legs and pat them dry. Melt the sugar in a pan until golden brown. Turn the legs and season with salt and pepper. Deglaze with 400 ml water and vinegar, cook for about 20 minutes. In the meantime, peel the pineapple, cut it into quarters lengthwise and cut out the stalk. Cut the flesh into small pieces. Peel, halve and stone the lychees. Cut figs into slices; cut chillies lengthwise, remove seeds and cut into small rings. Add pineapple, lychees and chillies to the legs 3 minutes before the end of cooking time. Serve everything garnished with rice and pineapple

2. 2

   ue/ 580 kcal. E 47 g, F 7 g, KH 72 g

3. 3

   Dishes: Waechtersbach

4. 4

   Table linen: ASA

Nutrition Facts

KCAL
580 kcal

CARBS
72 g

FATS
7 g

PROTEINS
47 g