Fried tofu with couscous salad

Name: Fried tofu with couscous salad
Cook time: 45 min
Total time: 45 min
Yield: 4
Ingredients: 250 g Couscous; 7-10 Tbsp Salt; 1 bunch of parsley; 4 Stem(s) Peppermint; 1 small radicchio; 150 g pitted olives (e.g. green and black); 1 Garlic clove; 4-6 Tbsp Lemon juice; 5 TABLESPOONS Olive oil; 7-10 Tbsp Pepper; 400 g smoked tofu; 1 Egg; 2 TABLESPOONS Sesame; 8 TABLESPOONS Breadcrumbs; 2 TABLESPOONS Flour; 200 g Whole milk yoghurt

AUTHOR
Arlie Wyatt

DIFFICULTY
easy

RATING

COOK TIME
45 mins

TOTAL TIME
45 mins

Ingredients

Servings: 4

250 g Couscous
7-10 Tbsp Salt
1 bunch of parsley
4 Stem(s) Peppermint
1 small radicchio
150 g pitted olives (e.g. green and black)
1 Garlic clove
4-6 Tbsp Lemon juice
5 TABLESPOONS Olive oil
7-10 Tbsp Pepper
400 g smoked tofu
1 Egg
2 TABLESPOONS Sesame
8 TABLESPOONS Breadcrumbs
2 TABLESPOONS Flour
200 g Whole milk yoghurt

Directions

1
Mix the couscous and 1 teaspoon salt. Pour over 1⁄2 l of boiling water. Cover and let it swell for about 20 minutes, loosening several times with a fork.
2
Wash and chop the herbs. Clean and wash the radicchio and cut into thin strips. Cut olives into rings. Peel garlic and chop finely. Mix prepared ingredients, lemon juice, 3 tbsp. oil and couscous.
3
Season to taste with pepper and salt if necessary.
4
Cut tofu into 4 slices and season with salt and pepper. Whisk the egg. Mix sesame and breadcrumbs. Turn the tofu in flour, egg and breadcrumbs one after the other. Heat 2 tablespoons of oil in a large frying pan.
5
Fry the tofu on both sides at medium heat for about 5 minutes. Season yoghurt with salt and pepper. Arrange everything.