Fork spaghetti salad with tuna

AUTHOR
Reed Chan
DIFFICULTY
easy
RATING
4.5 2
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 5
  • 500 g Fork spaghetti
  • 7-10 Tbsp salt, black pepper
  • 1-2 TEASPOONS Oil (e.g. olive oil)
  • 3 Eggs (Gr. M)
  • 1 collar Spring onions
  • 250 g small tomatoes (e.g. cherry tomatoes)
  • 1 tin(s) (125 g) Tuna filet pieces in their own juice
  • 150 g Skimmed milk yoghurt
  • 200-250 g Salad cream
  • 7-10 Tbsp Lemon juice
  • 7-10 Tbsp Curry or paprika
  • 50-75 g black olives
  • 7-10 Tbsp some salad leaves

Directions

  1. 1

    Cook the pasta in plenty of boiling salted water for about 8 minutes. Drain, sprinkle with oil and mix. Let cool off

  2. 2

    Boil eggs for about 10 minutes and quench. Clean and wash spring onions and tomatoes. Cut spring onions finely, halve or quarter tomatoes. Drain and pluck the tuna

  3. 3

    Mix yoghurt, salad cream and lemon juice. Season with salt, pepper and possibly curry or paprika. Peel and chop the eggs

  4. 4

    Mix all prepared salad ingredients with olives. Leave to stand for about 30 minutes. Wash the salad leaves and shake dry. Season pasta salad again and arrange on top

Nutrition Facts

KCAL
540 kcal
CARBS
68 g
FATS
21 g
PROTEINS
17 g