Black salsify salad

AUTHOR
Kelley Price
DIFFICULTY
easy
RATING
3 2
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 600 g Black salsifies
  • 3-4 Tbsp Vinegar
  • 2 TEASPOONS + 3 tablespoons walnut or olive oil
  • 4 (150 g each) Oranges
  • 200 g Lamb's lettuce
  • 1 Lime
  • 2 red onions
  • 30 g Chives
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 50 g diced smoked ham
  • 4 discs Nut bread (approx. 50 g each)

Directions

  1. 1

    Wash, peel and slice the black salsify diagonally and immediately place in vinegar water, drain. Place 1 teaspoon of oil and 1 tablespoon of water in a pot and steam the black salsify for 3-4 minutes.

  2. 2

    Peel 3 oranges so that the white skin is completely removed. Remove the fillets with a sharp knife between the parting skins. Clean lamb's lettuce, wash thoroughly and drain. Cut the remaining orange and lime in half and squeeze.

  3. 3

    Mix orange and lime juice with 3 tablespoons of oil. Peel and finely dice the onions. Wash the chives and cut into fine rings. Add onions and chives to the orange dressing.

  4. 4

    Season with salt and pepper. Heat 1 teaspoon of oil in a coated frying pan and leave diced ham in it. Arrange black salsify, lamb's lettuce and orange filets on a plate, drizzle with the dressing and sprinkle with diced ham.

  5. 5

    Cut the bread diagonally in half and serve.

Nutrition Facts

KCAL
480 kcal
CARBS
44 g
FATS
28 g
PROTEINS
10 g