Fish fillet with chorizo-paprika sauce

AUTHOR
Kate Willis
DIFFICULTY
very easy
RATING
5 1
Olé! Spanish sausage gives the sauce a balanced pungency. Canarian boiled potatoes are served with it
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 800 g baby potatoes
  • 7-10 Tbsp Salt
  • 1 red pepper
  • 1 Onion
  • 1 Garlic clove
  • 100 g Chorizo (Spanish pepper sausage; alternatively Kabanossi)
  • 3 TABLESPOONS Oil
  • 100 g Whipped cream
  • 200 ml Milk
  • 7-10 Tbsp Pepper
  • 4 Fish fillets (approx. 150 g each; e.g. ling fish)

Directions

  1. 1

    For the Canarian potatoes, wash the potatoes thoroughly. Bring to the boil with approx. 1 l water and 1 tbsp salt, cover and cook for approx. 20 minutes.

  2. 2

    For the sauce in the meantime clean, wash and chop the peppers. Peel and finely dice the onion and garlic. Remove sausage from skin and cut into slices. Heat 1 tablespoon of oil in a small pot. Fry the sausage, onion and garlic. Deglaze with cream and milk and simmer for about 5 minutes. Puree everything finely with a hand blender. Season the sauce with salt and pepper.

  3. 3

    For the fish, wash the fillets, dab dry and season with salt and pepper. Heat 2 tablespoons of oil in a large coated pan. Fry the fish for 2-3 minutes on each side. Drain the potatoes and if necessary toss them in the frying fat. Arrange everything. Tomato tastes good with it

Nutrition Facts

KCAL
600 kcal
CARBS
34 g
FATS
32 g
PROTEINS
39 g