fish bites sweet-sour

Name: fish bites sweet-sour
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 250 g Rice (for B. Basmati); 7-10 Tbsp salt, white pepper; 2 Peppers; 1 Onion; 150 g Mongoose or; 7-10 Tbsp Soybean seedlings; 600 g Fish fillet; 1 TABLESPOON Oil, 150 g frozen peas; 1 TEASPOON Vegetable broth (instant); 2-3 TABLESPOONS Soy sauce; 2 TABLESPOONS Mango chutney or apricot jam (glass); 1-2 coated Tsp Cornstarch; 1/2-1 TEASPOON Sambal Oelek

AUTHOR
Sheila Zhang

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 4

250 g Rice (for B. Basmati)
7-10 Tbsp salt, white pepper
2 Peppers
1 Onion
150 g Mongoose or
7-10 Tbsp Soybean seedlings
600 g Fish fillet
1 TABLESPOON Oil, 150 g frozen peas
1 TEASPOON Vegetable broth (instant)
2-3 TABLESPOONS Soy sauce
2 TABLESPOONS Mango chutney or apricot jam (glass)
1-2 coated Tsp Cornstarch
1/2-1 TEASPOON Sambal Oelek

Directions

1
Put the rice in about 1/2 l boiling salted water. Cover and let it swell at low heat for about 20 minutes
2
Clean, wash and cut the peppers into strips. Peel and finely chop the onion. Sort and wash the sprouts. Fish wash, dab dry and dice. Season with salt and pepper
3
Heat the oil in a pan. Fry the fish cubes on each side until golden brown. Remove. Sauté the onion in the frying fat. Add paprika and peas and steam for about 3 minutes.
4
Deglaze with 3/8 l water. Stir in the stock, soy sauce and chutney and let it simmer for about 3 minutes. Stir starch with 2 tbsp. water until smooth. Use this to thicken the sauce slightly. Season to taste with salt and Sambal Oelek. Heat fish cubes and sprouts in it. Serve with the rice