Fillet with zucchini
DIFFICULTY
easy
easy
RATING
COOK TIME
40 mins
40 mins
TOTAL TIME
40 mins
40 mins
Ingredients
Servings:
4
- 160 g Long grain rice
- 120 g frozen peas
- 1-2 TABLESPOONS oil, salt, pepper
- 8 (320 g) Medallions of pork
- 4 Courgette
- 7-10 Tbsp Tarragon or parsley
- 200 ml Broth
- 7-10 Tbsp Lemon juice
- 4 TSP Mustard
- 4 TSP Sauce thickener
- 4 small tomatoes
Directions
- 1
Boil the rice. Add peas and cook for about 5 minutes
- 2
Brush the coated pan with oil. Fry meat for about 5 minutes, season. Fry zucchini slices with it. Wash herbs, shake dry. Stir in broth, lemon and mustard, thicken. Season to taste, arrange. Dice tomatoes, sprinkle over rice
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