Fast Times Summer Minestrone

AUTHOR
Billie Wagner
DIFFICULTY
very easy
RATING
3.5 14
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 2 Carrots
  • 3 Rod/s Celery
  • 1 Onion
  • 2 Garlic cloves
  • 4 TABLESPOONS Olive oil
  • 1 TABLESPOON Vegetable broth (instant)
  • 300 g Frozen beans
  • 2 can(s) (425 ml each) giant white beans
  • 1 Courgette
  • 1 can(s) (425 ml each) chunky tomatoes
  • 7-10 Tbsp salt, pepper
  • 6 Stem/s Basil

Directions

  1. 1

    Peel the carrots, clean the celery. Wash and chop both. Peel and chop onion and garlic. Fry everything in hot oil. 3⁄4 Add l water, stir in broth and frozen beans and bring to the boil. Cover and simmer for 5-8 minutes.

  2. 2

    Rinse and drain the white beans. Clean and wash the zucchini, cut in half lengthwise and cut into slices. Add beans, zucchini and chunky tomatoes and continue cooking for about 5 minutes. Season to taste with salt and pepper. Wash basil, pluck leaves and sprinkle on the soup. Serve with grated parmesan and ciabatta.

Nutrition Facts

KCAL
200 kcal
CARBS
16 g
FATS
11 g
PROTEINS
7 g