Duck breast with honey-soy marinade

Name: Duck breast with honey-soy marinade
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 4
Ingredients: 3 Duck breasts (300-350 g each); 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 2 TABLESPOONS liquid honey; 7-8 TABLESPOONS Soy sauce; 25 g dried mu-err mushrooms; 1 Garlic clove; 1 Onion; 350 g Carrots; 2 Leek sticks (leek); 250 g Mushrooms; 1 jar(s) (228 ml; draw-off weight 140 g) Bamboo Shoots; 150 g Mung bean sprouts; 2 TABLESPOONS Oil; 100 ml Vegetable broth (instant); 1 knife tip Sambal Oelek; 7-10 Tbsp Carrot green and chopped spring onion green

AUTHOR
Bill Macdonald

DIFFICULTY
easy

RATING

COOK TIME
90 mins

TOTAL TIME
90 mins

Ingredients

Servings: 4

3 Duck breasts (300-350 g each)
7-10 Tbsp Salt
7-10 Tbsp Pepper
2 TABLESPOONS liquid honey
7-8 TABLESPOONS Soy sauce
25 g dried mu-err mushrooms
1 Garlic clove
1 Onion
350 g Carrots
2 Leek sticks (leek)
250 g Mushrooms
1 jar(s) (228 ml; draw-off weight 140 g) Bamboo Shoots
150 g Mung bean sprouts
2 TABLESPOONS Oil
100 ml Vegetable broth (instant)
1 knife tip Sambal Oelek
7-10 Tbsp Carrot green and chopped spring onion green

Directions

1
Wash duck breasts, dab dry and season all around with salt and pepper. Place on the fat pan of the oven and bake in the preheated oven (electric: 150 °C/ gas: level 1) for about 1 1/4 hour. Mix honey and 3 tablespoons of soy sauce and brush the duck breasts with it 15 minutes before the end of the roasting time. Increase the oven temperature (electric oven: 200 °C/ gas: level 3) and continue roasting. In the meantime, soak the Mu err mushrooms in hot water for about 30 minutes and cook for 5 minutes in boiling water. Drain. Peel and finely chop garlic and onion. Peel, wash and thinly slice the carrots. Clean and wash the leek and cut into fine rings. Clean, wash and slice the mushrooms if necessary. Drain bamboo shoots and cut into slices as well. Wash the sprouts and drain them. Heat oil in a wok. Sauté garlic and onion in it. Add remaining vegetables and mushrooms and stir-fry for 4-5 minutes. Season with salt and pepper. Mix any remaining marinade, remaining soy sauce and stock and season with Sambal Oelek, salt and pepper. Add the liquid to the vegetables and cook for another 2-3 minutes. Cut duck breast into slices, garnish with carrot green and spring onion if necessary and serve with the vegetables. Serve with rice
2
white plate: ASA
3
own requisites: red plate, bowl