Turkey nuggets with sesame crust

AUTHOR
Kerry Mosley
DIFFICULTY
easy
RATING
4 4
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 1 washer Toast
  • 1 (approx. 1 kg) Cauliflower
  • 7-10 Tbsp salt, white pepper
  • 5-6 Tbsp Sesame
  • 500 g Turkey mix (ready seasoned minced turkey)
  • 2-3 TABLESPOONS oil, 1 small onion
  • 1 TABLESPOON butter/margarine
  • 2-3 TEASPOONS Curry
  • 1 tablespoon (15 g) flour, 1/4 l milk
  • 5-7 TABLESPOONS Whipped cream
  • 1/2 bunch Parsley

Directions

  1. 1

    Soak the toast. Clean and wash the cauliflower and cut it into florets. Cover and cook in approx. 3/8 l boiling salted water for approx. 12 minutes. Then drain, catch the vegetable water

  2. 2

    Roast 1 tablespoon sesame seeds in a coated pan without fat, remove. Knead turkey mix and squeezed toast. Shape into approx. 20 small oblong dumplings (nuggets). Roll in 4-5 tablespoons sesame seeds, press a little. Fry in hot oil at medium heat for about 4 minutes on each side

  3. 3

    Peel and chop the onion. Fry in hot fat. Sweat curry and flour in it. Deglaze with vegetable water, milk and possibly cream. Bring to the boil and simmer for about 5 minutes. Season to taste with salt and pepper. Heat cabbage in it

  4. 4

    Wash and chop the parsley. Dress everything. Sprinkle parsley and sesame seeds over the cauliflower. Fried or boiled potatoes taste good with it

Nutrition Facts

KCAL
390 kcal
CARBS
13 g
FATS
18 g
PROTEINS
41 g

Categories & Tags

Main DishesexoticMeatPoultry