Duck breast skewers with roasted layered vegetables

AUTHOR
Kelley Price
DIFFICULTY
very easy
RATING
4 2
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 400 g Duck Breast
  • 3 TABLESPOONS Soy sauce
  • 6 TABLESPOONS Olive oil
  • 2 small zucchini
  • 4 small tomatoes (e.g. red pearl)
  • 1 thin little eggplant
  • 2 small onions
  • 2–3 thin slices of Parma ham
  • 6 Stem(s) Thyme
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Grease
  • 8 wooden skewers

Directions

  1. 1

    Wash the meat, dab dry and dice, sprinkle with soy sauce and 1 tablespoon of oil. Cover and chill for about 1 hour.

  2. 2

    Wash and clean the zucchini, tomatoes and eggplant and cut in half lengthwise. Peel and halve the onions. Cut the vegetable halves into 2-3 mm thin slices. Arrange vegetable slices alternately in 1-2 rows on a greased baking tray. Sprinkle with about 4 tbsp. oil, season with salt and pepper. Bake the vegetables in a preheated oven (electric cooker: 200 °C/ circulating air: 175 °C/ gas: see manufacturer) for approx. 30 minutes

  3. 3

    Cut the ham into strips about 1.5 cm wide. Heat 1 tablespoon of oil in a frying pan. Fry the diced duck for 2-3 minutes and remove. Place the diced meat and ham alternately on the skewers. Place the skewers on the tray next to the vegetables approx. 5 minutes before the end of the cooking time

  4. 4

    Wash the thyme, shake dry and pluck coarsely. Remove the tray from the oven, cover and leave to rest for 4-5 minutes. Arrange 2 skewers and vegetables on plates in portions. Sprinkle with thyme

  5. 5

    Waiting time approx. 20 minutes

Nutrition Facts

KCAL
430 kcal
CARBS
7 g
FATS
34 g
PROTEINS
22 g