Cucumber Vegetable Pan

AUTHOR
Kelli Murphy
DIFFICULTY
easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 500 g Pork escalope
  • 2 (400 g each) Cucumbers
  • 1 collar (200 g) Spring onions
  • 2 tablespoons (10 g each) Oil
  • 1/8 l Vegetable broth
  • 2 (150 g each) Cup of sour cream (10% fat)
  • 1 TEASPOON Cornstarch
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Cardamon
  • 1-2 TABLESPOONS Lemon juice
  • 1/2 bunch Dill

Directions

  1. 1

    Cut the meat into pieces of about 2 cm. Wash and dice the cucumber. Clean, wash and cut spring onions into rings. Fry meat in a pan with hot oil for about 5 minutes, remove.

  2. 2

    Add the cucumbers and spring onions to the pan and fry for approx. 5 minutes. Deglaze with broth and add meat. Stir sour cream and cornstarch until smooth and add to the meat-cucumber vegetables, bring to the boil briefly.

  3. 3

    Season to taste with salt, pepper, cardamom and lemon juice. Wash the dill, except for something to garnish, chop finely and sprinkle over the dish. Garnish with remaining dill.

Nutrition Facts

KCAL
310 kcal
CARBS
9 g
FATS
15 g
PROTEINS
32 g

Categories & Tags

Main DishesDiet