Cucumber-paprika salad with bulgur

AUTHOR
Rachel Vazquez
DIFFICULTY
easy
RATING
3 2
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 200 g Bulgur
  • 7-10 Tbsp Salt
  • 1 red and yellow peppers (approx. 200 g each)
  • 40 g Butter
  • 7-10 Tbsp Juice of 1 lemon
  • 4 TABLESPOONS Olive oil
  • 7-10 Tbsp Pepper
  • 1 pinch Sugar
  • 1 collar flat leaf parsley
  • 1/2 (250 g) Cucumber
  • 1 (approx. 200 g) small head radicchio

Directions

  1. 1

    Put Bulgur in 1/2 litre of boiling salted water. Cover and cook over low heat for 10-15 minutes. Stir from time to time. Drain the bulgur on a sieve. Meanwhile clean, wash and cut the peppers into small cubes. Melt butter. Stir in lemon juice and olive oil.

  2. 2

    Season with salt, pepper and sugar. Wash the parsley, pluck it from the stalks, chop roughly and stir into the marinade. Mix bulgur, paprika cubes and marinade. Wash the cucumber and cut into thin oblong slices. Clean and wash the salad and pluck into large pieces. Arrange bulgur with cucumber and salad on plates

Nutrition Facts

KCAL
350 kcal
CARBS
34 g
FATS
19 g
PROTEINS
7 g