Crunchy muesli with honey yoghurt

Name: Crunchy muesli with honey yoghurt
Cook time: 40 min
Total time: 40 min
Yield: 1
Ingredients: 200 g 5-grain cereal mixture; 50 g Sunflower seeds; 50 g pumpkin seeds, 1 tablespoon of oil; 4 tablespoons (80 g) liquid honey; baking paper; 7-10 Tbsp For 3 portions of yoghurt & fruit:; 300 g Whole milk yoghurt; 2 tablespoons (20 g) + 1 TABLESPOON; 7-10 Tbsp liquid honey; 100 g light grapes; 2 Mandarinen, 1 kl. Banane; 1 small apple

AUTHOR
Andrew Gay

DIFFICULTY
easy

RATING

COOK TIME
40 mins

TOTAL TIME
40 mins

Ingredients

Servings: 1

200 g 5-grain cereal mixture
50 g Sunflower seeds
50 g pumpkin seeds, 1 tablespoon of oil
4 tablespoons (80 g) liquid honey
baking paper
7-10 Tbsp For 3 portions of yoghurt & fruit:
300 g Whole milk yoghurt
2 tablespoons (20 g) + 1 TABLESPOON
7-10 Tbsp liquid honey
100 g light grapes
2 Mandarinen, 1 kl. Banane
1 small apple

Directions

1
Muesli in stock: Mix the cereal mixture, sunflower seeds, pumpkin seeds, oil and honey well. Spread on a baking tray lined with baking paper and roast in a preheated oven (electric cooker: 150 °C/circulating air: 125 °C/gas: level 1) for 25-30 minutes. Turn from time to time. Remove, allow to cool and pour into a storage jar (lasts for approx. 3 weeks)
2
Yoghurt & Fruit: Stir yoghurt and 2 tablespoons honey until smooth. Wash and halve the grapes, possibly remove seeds. Peel and quarter mandarins, peel banana. Cut both into slices. Wash apple, remove seeds, cut into slices
3
Arrange crunchy muesli in small bowls with honey yoghurt and fruits. Sprinkle with 1 tablespoon honey