Creamy hummus

AUTHOR
Cassandra Brock
DIFFICULTY
very easy
RATING
4 5
No wonder the whole world is crazy about it: sesame paste and chickpeas are simply made for each other
COOK TIME
15 mins
TOTAL TIME
15 mins

Ingredients

Servings: 6
  • 1 can(s) (425 ml each) Chickpeas
  • 1 Garlic clove
  • 2 TABLESPOONS Lemon juice
  • 100 g Tahin (sesame paste)
  • 4 TABLESPOONS Olive oil
  • 1 TEASPOON Salt

Directions

  1. 1

    Drain 1 tin (425 ml) of chickpeas, collecting the brew. Peel and coarsely chop 1 clove of garlic. Puree with chickpeas, 2 tbsp lemon juice, 100 g tahin (sesame paste), 4 tbsp olive oil and 1 tsp salt, mixing in approx. 8 tbsp chickpea stock. Season to taste with salt.

Nutrition Facts

KCAL
170 kcal
CARBS
11 g
FATS
12 g
PROTEINS
5 g