Cream cheese muesli with oranges (diet)

Name: Cream cheese muesli with oranges (diet)
Cook time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 Orange; 1 TEASPOON Sesame seed; 1/2 TEASPOON Honey; 150 g granular cream cheese (0,8 % fat); 1 spearmint stem; 2 TABLESPOONS Oat flakes

AUTHOR
Leta Marks

DIFFICULTY
easy

RATING

COOK TIME
10 mins

TOTAL TIME
10 mins

Ingredients

Servings: 1

1/2 Orange
1 TEASPOON Sesame seed
1/2 TEASPOON Honey
150 g granular cream cheese (0,8 % fat)
1 spearmint stem
2 TABLESPOONS Oat flakes

Directions

1
Peel the orange so that the white skin is completely removed. Remove the fillets with a sharp knife between the parting skins. Roast sesame seeds in a pan without fat, remove.
2
Mix honey and cream cheese. Wash the mint, dab dry and cut half of the leaves into strips. Stir mint strips into the cream cheese and arrange in a bowl with the oat flakes and orange fillets.
3
Sprinkle with sesame seeds and decorate with mint.