Scampi lemon skewers

Name: Scampi lemon skewers
Cook time: 25 min
Total time: 25 min
Yield: 1
Ingredients: 120 g frozen shrimps; 40 g Long grain rice; 7-10 Tbsp Salt; 1 collar (approx. 150 g) Spring onions; 40 g Tomato Ketchup; 20 g Salad cream with 40 % low-fat yoghurt; 1 small untreated lemon; 7-10 Tbsp white pepper; 1 tsp (5 g) Oil; 7-10 Tbsp chopped parsley; 2 wooden skewers

AUTHOR
Pat Ware

DIFFICULTY
easy

RATING

COOK TIME
25 mins

TOTAL TIME
25 mins

Ingredients

Servings: 1

120 g frozen shrimps
40 g Long grain rice
7-10 Tbsp Salt
1 collar (approx. 150 g) Spring onions
40 g Tomato Ketchup
20 g Salad cream with 40 % low-fat yoghurt
1 small untreated lemon
7-10 Tbsp white pepper
1 tsp (5 g) Oil
7-10 Tbsp chopped parsley
2 wooden skewers

Directions

1
Defrost the prawns for about 1 hour. Prepare rice in salt water according to package instructions. In the meantime, clean and wash spring onions. Mix ketchup and salad cream. Wash lemon, dab dry, cut into thin slices and halve. Put the prawns alternately with the lemon slices on 2 skewers. Season with salt and pepper.
2
Heat the oil in a coated pan. Fry the shrimp skewers for about 2 minutes on each side, remove and keep warm. Fry spring onions in the frying fat for about 2 minutes. Season with salt and pepper. Drain the rice and let it drain. Serve skewers with sauce, spring onions and rice. Sprinkle with parsley
3
Waiting time approx. 1 hour